Information about our Integrative Health and Lifestyle program is available at http://www.azcim.org/IHeLp.
The Integrative Health and Lifestyle program at the University of Arizona Center for Integrative Medicine is an online education program for health care professionals who recognize the importance of an integrative, team-oriented, patient-focused approach.
Our Summer 2014 IHeLp students share their perspectives on the program’s curriculum and what they’ve learned.
What Happens When You Start Eating Healthy? A Doctor Explains
Eating healthier can impact your life in many different ways. Some of those changes happen immediately. Today I want to share with you 3 things that if you pay attention to your body, you will notice that they happen quickly. The changes can help motivate you to lead a healthier life.
Watch now to learn more.
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Working as a kidney doctor, I found that my patients were often unaware of just how important diet and lifestyle were and how often they felt unsupported by generic advice to “eat healthy”. The home cook in me hated hearing this, so I set out to find a better way.
I began to combine my medical training and love of food, making videos of simple recipes that were based on science and packed with flavor. Instead of just saying “eat healthy” to my patients, I could give them the resources they needed to make a real difference in their health.
Kidney doctor, passionate home cook, and YouTube sensation Dr Blake Shusterman empowers people to proactively manage their health by stepping into the kitchen. The author of several cookbooks with over 100,000 YouTube subscribers, The Cooking Doc® believes anyone, at any age can transform their health with small changes that make a big difference. Based on science and packed with flavor, Dr. Blake’s simple recipes have inspired home cooks everywhere to change their diet, retrain their taste buds, and transform their health.
The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote health and wellness. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Content Chapters:
00:00 – Healthy Eating and Climate Change
01:08 – Introduction
01:29 – Getting Used to Eating Healthy Foods
01:48 – How Healthy Eating Makes You Feel
03:13 – Gut Health / Gut Microbiome
03:49 – Wrap Up Video Rating: / 5
Are you curious about who does what in health care? There are lots of names and terms used; we at Health Net understand it can get confusing! Knowing who does what makes it faster – and easier – to find answers and get the most from your health care plan.
Health Net, providing a safety net for every person, no matter their stage of life.
Health Net Facebook – https://www.facebook.com/HealthNetInc
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Health Net LinkedIn – https://www.linkedin.com/company/health-net/ Video Rating: / 5
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In this video I explain the reasons why I believe that thiamine (vitamin B1) is the most underrated and overlooked B vitamin deficiency in the Western world.
Excess consumption of refined carbohydrates, along with several other factors sets the stage for chronic thiamine insufficiency. This condition is so difficult to spot because it is known to manifest in a variety of different ways for each individual, and so it is often mistaken for other health conditions and not treated.
Find my recently published document on addressing thiamine deficiency and thiamine megadosing, testing, and assessing nutritional deficiencies here:
For a clean version of thiamine tetrahydrofurfuryl disulfide with much high bioavailability then ordinary thiamine supplements, look to Thiamax by Objective Nutrients: https://www.objectivenutrients.com/ Video Rating: / 5
Daisy Hospital: We are India’s best nature cure hospital in Tamil nadu. We don’t treat our patients by a single system, Instead, we have adopted integrated treatment. We integrate Siddha, Ayurveda, Homeo, Electrohomeo, Unani, and Nature Cure. Our Integrated treatment depends upon the Ailment, Constitutional, Age, acceptability, and parameters observed. The Patients were taught special yoga and excellent diet therapy, which is needed to cure the Ailment.
DAISY’HOSPITAL Branches are located ONLY in Chennai | Madurai | Erode for Booking Appointment Contact: 9566990022 / 8189909000
VANGA PAZHAGALAM :
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