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Feb 18

Benefits of an Active Lifestyle with Ben

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Ben shares the importance of an active lifestyle and offers some strategies to be more active throughout the day.

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Feb 07

Exercise not enough to undo harms of sedentary lifestyle, study shows

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The American Heart Association says even bursts of exercise may not counter the unhealthy effects of sitting too much. Cardiologist Dr. Tara Narula joins “CBS This Morning” to discuss the new warnings about sedentary lifestyles.
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#Shorts #ShortVideo #Wellness #HealthyLifestyle
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