I Stayed in Iloilo’s High-End Hotels Philippines 🇵🇭 | Honest Review
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B vitamins are crucial to our health, especially if you are vegan. I love this one for Mary Ruth’s. It’s organic, non-gmo, and tastes yummy!
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Hey guys! So excited to share this video with you! It was hard to narrow down what a “typical” day looks like because to be honest, every day is SO different. But I did my best to taking you through an ideal day – showing you LOTS of behind the scenes footage of how I actually get things done over here at Brighton The Day!
In this VLOG you’ll see what my typical morning looks like, a glimpse into the daily grind of emails and working with Lisel (my assistant), and then a few behind the scenes of a few blog posts I published recently on Brighton The Day.
When I put content together for my blog, I try to put my BEST foot forward, but with these blogs it’s REALLY my intention NOT to hold back and show you what my life ACTUALLY looks like – without any sort of filter. So I didn’t clean my house before filming this, didn’t put on makeup and I tried to just BRING you with me throughout my day without putting my thought into it.
Let me know what you think!!
Here’s the link to my blog post about this video too! http://www.brightontheday.com/day-in-the-life-vlog/
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The amazing health benefits of chia seeds in this captivating video! Packed with nutrients like omega-3 fatty acids, fiber, protein, and essential vitamins and minerals, chia seeds are a superfood that can transform your well-being. Learn how they support digestion, weight management, blood sugar regulation, heart health, and more. Subscribe to OnlyMyHealth for more nutrition and wellness topics, and let chia seeds empower your journey to a healthier you!.
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Hunza tea is made with basil, cardamom, cinnamon, ginger, jaggery, and mint is a flavorful and aromatic herbal tea that is packed with health benefits. Let’s look at the benefits
Basil: Basil is a fragrant herb that is rich in antioxidants and anti-inflammatory compounds. It may help to reduce inflammation in the body, protect against cellular damage, and support healthy digestion.
Cardamom: Cardamom is a spice that is commonly used in Indian cuisine. It has a warm and slightly sweet flavor and may help to improve digestion, boost metabolism, and support healthy blood sugar levels.
Cinnamon: Cinnamon is a popular spice that is known for its sweet and warm flavor. It may help to reduce inflammation, lower blood sugar levels, and improve heart health.
Ginger: Ginger is a root that has a pungent and spicy flavor. It is commonly used as a natural remedy for nausea, digestive issues, and inflammation.
Jaggery: Jaggery is a natural sweetener that is made from sugarcane juice. It is rich in antioxidants and may help to improve digestion, boost immunity, and support healthy blood sugar levels.
Mint: Mint is a refreshing herb that has a cool and slightly sweet flavor. It may help to relieve indigestion, reduce inflammation, and improve respiratory health.
Hunza tea is a herbal tea made with a blend of ingredients. It may offer several potential health benefits, including antioxidant properties, digestive aid, immune system support, and anti-inflammatory effects. Helps relieve cold and flu like symptoms. Discover its benefits in this video. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in. Thank you!
Recipe: You will need about 2 cups of water for every serving of tea.
Ingredients required: basil, cardamom, cinnamon, ginger, jaggery, and mint
While the water is heating, prepare the ingredients. Once the water has come to a boil, reduce the heat and add the ingredients to the pot.
Let the tea steep for 5-10 minutes. This will allow the flavors of the ingredients to infuse into the water and create a flavorful and aromatic tea. After the tea has steeped, strain it before serving.
If you like your tea sweet, you can add a natural sweetener like jaggery. Stir the tea to ensure that the jaggery dissolves evenly.
1.11- recipe of the miracle tea
2.18- benefits of the tea
3.00- How does Hunza tea benefit us?
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Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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10 Lines on Healthy Lifestyle in English. Find here ten points on Healthy Lifestyle for LKG, UKG and Primary School Kids, Children and Students. These lines on Healthy Lifestyle are very easy and written using simple words in English.
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It is well known that adopting a Mediterranean-style diet, which comprises of fruits, whole grains, vegetables, fish, and healthy fats and oils, lends itself to improving ones heart health. Now, it appears that adopting the overall Mediterranean lifestyle, which emphasizes relaxation, family meals, and even napping, may also enhance your overall health. DocWire News Medical Lead Dr. Payal Kohli spoke about this encouraging find, and the data that back it. Perhaps more of us should take on a Mediterranean-like lifestyle. #mediterraneandiet #mediterraneanlife
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Vista Land sees Iloilo as THE NEXT BIG THING IN THE VISAYAS‼️|
This NATURE-INSPIRED COMPLEX will cocoon a vibrant and interactive central node named for one of beloved cities: Atlanta. A tribute to the bustling city next door – and its residents’ dreams for modern, hip, and energetic lifestyle choices. Atlanta will be a nexus complete with the iconic VISTA MALL, dining options, a trendy hotel – all surrounding AUGUSTA RESIDENCES, a cluster of MID-RISE MIXED-USE RESIDENTIAL TOWERS.
There will also be office spaces, a hospital, and a wellness and leisure hub all designed to ELEVATE THE LIFESTYLE of the locals and investors.
UNIT STYLES
✔️1-Bedroom with Balcony – 33.96 sqm.
✔️1-Bedroom Executive with Balcony – 34.37 sqm.
✔️1-Bedroom Deluxe with Balcony – 39.90 sqm.
✔️2-Bedroom with Balcony – 43.86 sqm.
What’s nearby⁉️
ROAD NETWORKS / INFRASTRUCTURES
✅Along Circumferential Road 1
✅15 mins. to Iloilo International Airport
✅25 mins. to Port of Iloilo
✅15 mins. to Iloilo River Esplanade
SHOPPING CENTERS
✅VistaMall Iloilo
✅S&R Shopping Center Iloilo
MEDICAL FACILITIES
5-10 mins. to:
✅Western Visayas Medical Center
✅The Medical City Iloilo
✅Asia Pacific Medical Center Iloilo
UNIVERSITIES
15- 20 mins. to:
✅Central Philippine University
✅University of the Philippines – Visayas
✅Iloilo Doctor’s College
✅University of San Agustin
✅John B. Lacson Maritime University
✅West Visayas State University
Reserve a unit for only Php20,000.
We assist with online reservations for OFWs.✈️
For more details, kindly send us a message or please contact: 09196113137
#condominium #condoinvestment #iloilocondominium #iloilo #iloilophilippines #realestateinvesting #preselling #presellingcondos #presellingcondo #augustaresidences
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hello pepz haha this is the footage I took when me and my bf visited iloilo . didn’t really plan to vlog that’s why it’s not a lot of videos. but here some videos I saved in my phone .
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