Fish oil
Vitamin C & D3
Magnesium
Zinc
Tudca
Multi vitamin
B-complex
Digestion Aid
Creatine
Essential Amino Acids
Pre workout
Glutamine
Greens Powder
And citrulline
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Let’s talk in-home gym essentials.

For this video, I’m going to use 3 tiers:

S Tier (essentials) –

Dumbbells or adjustable dumbbells
Adjustable bench
Pull-up / dip bar / TRX

A Tier (if you can spend more money) –

Power rack
Barbell
Plates

B Tier (not necessary but nice to have) –

Cable apparatus and attachments

For a more in-depth look at my home gym, watch my full Home Gym 1.0 Tour on my channel.

#shorts #homegym #homegymtour #gym #workout #workoutvideo #equipment #performancecoach #personaltrainer #nyctrainer #nycfitnesstrainer #nycfitfam
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