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Gordon Ramsay shows a hard working commuting couple how to make five fast simple recipes. .
#TheFWord #GordonRamsay #Food #Cooking . Video Rating: / 5
Gordon Ramsay is determined to debunk the myth that healthy eating is time-consuming. He’s on a mission to empower people to whip up quick and nutritious meals, redefining fast food as healthy food.
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Welcome to The F Word’s official channel – your ultimate culinary escape with the one and only Gordon Ramsay! Get ready to dive into the heart of The F Word (also known as Gordon Ramsay’s F Word), an electrifying show packed with mouthwatering recipes, behind-the-scenes food magic, and the hottest celebrity food trends.
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“The biggest impact on your health is not with a blockbuster drug, it’s not with a new pioneering surgical technique, it’s with the simplest solution. It’s how we feed ourselves”.
Dr Rupy Aujla is an NHS doctor who believes modern medicine is fundamentally missing a focus on nutritional medicine. Despite diet being an essential ingredient to our well-being, medical students in the UK often receive just a few hours training in nutrition.
Rupy’s TEDx talk explores the medicinal effects of different ingredients and debunks some common ‘diets’, focusing on how we can make ‘culinary medicine’ rather than fad diets the default option.
Rupy founded ‘Culinary Medicine’ – a non-profit organisation – specifically to address this gap by teaching doctors and medical students the foundations of nutrition as well as teaching them how to cook.
In his role as clinical adviser to the Royal College of GP’s and more recently being accepted as a fellow on the NHS Clinical Entrepreneur Programme – Rupy has big aspirations to bring the concept of ‘Culinary Medicine’ to the profession globally.
Recently Rupy and the Culinary Medicine team have successfully taught Year 3 University of Bristol Medical students as part of their undergraduate training and they’re working with University College London to deliver a course to their students this year.
Rupy is equally passionate about sharing good nutritional advice and delicious healthy recipes with the general public via his company ‘The Doctor’s Kitchen’. He aims to inspire patients about the beauty of food and the amazing clinical research behind the ingredients he uses. He has two best-selling cookbooks – ‘The Doctor’s Kitchen’ and his second book ‘Eat to Beat Illness’ which was released in March 2019 and quickly became a Sunday Times Bestseller.
Credits:
Our talks and films are produced, filmed and edited by a brilliant team of talented volunteers and pro-bono partners:
Directed and Produced by Mel Rodrigues, Creative Director TEDxBristol
Production Manager: Clare Crossley
Filmed and edited by Floating Harbour:
Richard da Costa
Reuben Gaines
Chessie Sharman
Raph Watson
Tom Young
Ben Scrase
Dan O’Connell Dr Rupy Aujla is an NHS GP and founder of “The Doctor’s Kitchen” and the non-profit ‘Culinary Medicine UK’ – which aims to teach doctors and medical students the foundations of nutrition as well as teaching them how to cook.
In his role as clinical adviser to the Royal College of GP’s and more recently being accepted as a fellow on the NHS Clinical Entrepreneur Programme – Rupy has big aspirations to bring the concept of ‘Culinary Medicine’ to the profession globally.
Recently Rupy and the Culinary Medicine team have successfully taught Year 3 University of Bristol Medical students as part of their undergraduate training and they’re working with University College London to deliver a course to their students this year.
Rupy is equally passionate about sharing good nutritional advice and delicious healthy recipes with the general public via ‘The Doctor’s Kitchen’. He aims to inspire patients about the beauty of food and the amazing clinical research behind the ingredients he uses. He also has two best-selling cookbooks published by Harper Collins – ‘The Doctor’s Kitchen’ and his second book ‘Eat to Beat Illness’ which was released in March 2019 and quickly became a Sunday Times Bestseller. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx Video Rating: / 5
Balanced Diet – Video for Kids
Let’s Learn about Balanced Diet with this video:
For more videos go to:
https://www.youtube.com/user/learningjunction/videos
♥ My country, Malaysia is currently the FATTEST country in South East Asia. It’s sad! Most of us aren’t aware of how bad a food can be for us because we are used to eating this way. Or perhaps we just don’t care!
♥ Let’s stop this OBESITY epidemic worldwide and look at how we can make healthier food choices and still enjoy our local dishes when eating out.
♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Joanna Soh is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).
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Here’s my take on Malaysian Healthy Food Swaps:
1) Fried Rice vs Economy Rice
2) Roti Canai vs Thosai
3) Nasi Lemak vs Nasi Kerabu
4) Fried Chicken vs Tandoori Chicken
5) Curry Noodles vs Clear Broth Noodles
6) Fried Popiah vs Seaweed Popiah
7) Pasembur vs Fruit Salad
8) Briyani Rice vs White Rice
9) Mixed Rice + Side Dishes
10) Banana Fritters vs Banana
11) Curry Puff vs Sweet Potato
12) Teh Tarik vs Teh O
13) White Coffee vs Coffee O
All these food swaps may seem difficult to begin with. But as we become more conscious of our eating habits and practice making better choices, you’ll start to notice the different on your body, your energy level and you will be saving yourself from all the diseases.
We are what we eat. We CAN make a difference today and that starts with each and every one of us. How are you making better food choices today? Let me know in the comments below.
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MORE VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY
10 Food Hacks to Eat Less! (+Lose Weight)
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How to Stop Overeating: 7 Types of Hunger
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5 Must Eat Food for a Flat Tummy
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Changes to Your Body from Age 20 – 70
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My Weekly Food Shopping (Healthy Grocery Guide)
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7 Must Have in Your Grocery List
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How to STOP Binge Eating for Life
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Healthy Ways to Deal with Period Cravings
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How to Eat Cheat Meals & Still Lose Weight
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How to Lose Weight & Stay Slim WITHOUT Dieting
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Best Guide to Start a Successful Meal Plan & Lose Weight
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How to Eat & Exercise Correctly According to Your Body Type
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Here’s the complete playlist to more than 50 videos:
Hey guys! So following last week’s ‘My fitness journey’ video, I thought it was only appropriate for me to first address the most challenging thing most of you seem to DM/Email me about- diet! Hence, I put together this piece, which portrays my what I eat in a day on Rest Days pretty accurately. On days I do train, the volume is a little more, but let’s save that for another video!! :p
see you next Friday for the first instalment of #fiefriday…. #fieriday???
