Sponsored by Foxy Games, see more here – http://bit.ly/2YCpUyA
. .
Gordon Ramsay shows a hard working commuting couple how to make five fast simple recipes. .
#TheFWord #GordonRamsay #Food #Cooking . Video Rating: / 5
Gordon Ramsay is determined to debunk the myth that healthy eating is time-consuming. He’s on a mission to empower people to whip up quick and nutritious meals, redefining fast food as healthy food.
❗️Subscribe and join Gordon Ramsay on his unforgettable experiences!
https://www.youtube.com/channel/UCiZ9jB1O8Aof6P2F9aRNJLg?sub_confirmation=1
Welcome to The F Word’s official channel – your ultimate culinary escape with the one and only Gordon Ramsay! Get ready to dive into the heart of The F Word (also known as Gordon Ramsay’s F Word), an electrifying show packed with mouthwatering recipes, behind-the-scenes food magic, and the hottest celebrity food trends.
____________________________________________
📌 Follow The F Word on Facebook:
https://www.facebook.com/pages/The-F-…
📌 To find out more about Gordon Ramsay visit:
http://www.gordonramsay.com
📌 Gordon Ramsay on Facebook:
http://www.facebook.com/Gordonramsay01
What Happens When You Start Eating Healthy? A Doctor Explains
Eating healthier can impact your life in many different ways. Some of those changes happen immediately. Today I want to share with you 3 things that if you pay attention to your body, you will notice that they happen quickly. The changes can help motivate you to lead a healthier life.
Watch now to learn more.
Remember to subscribe today: https://goo.gl/07Nerb
Check out my website for recipes and health tips: https://www.cookingdoc.com
New Book Available: The Cooking Doc’s Kidney-Healthy Cooking. E-book and paperback available for purchase here: https://www.thecookingdoc.co/kidney-healthy-cooking-book/
Follow us on Facebook https://www.facebook.com/thecookingdoc/
Instagram https://www.instagram.com/thecookingdoc/
Working as a kidney doctor, I found that my patients were often unaware of just how important diet and lifestyle were and how often they felt unsupported by generic advice to “eat healthy”. The home cook in me hated hearing this, so I set out to find a better way.
I began to combine my medical training and love of food, making videos of simple recipes that were based on science and packed with flavor. Instead of just saying “eat healthy” to my patients, I could give them the resources they needed to make a real difference in their health.
Kidney doctor, passionate home cook, and YouTube sensation Dr Blake Shusterman empowers people to proactively manage their health by stepping into the kitchen. The author of several cookbooks with over 100,000 YouTube subscribers, The Cooking Doc® believes anyone, at any age can transform their health with small changes that make a big difference. Based on science and packed with flavor, Dr. Blake’s simple recipes have inspired home cooks everywhere to change their diet, retrain their taste buds, and transform their health.
The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote health and wellness. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Content Chapters:
00:00 – Healthy Eating and Climate Change
01:08 – Introduction
01:29 – Getting Used to Eating Healthy Foods
01:48 – How Healthy Eating Makes You Feel
03:13 – Gut Health / Gut Microbiome
03:49 – Wrap Up Video Rating: / 5
Healthy daily habits can transform your life. In this video, I share 10 daily habits that have helped not only my physical health, but also my mental and brain health. All the habits are backed by science so they really do work!
LINK TO SLEEP VIDEO:
https://www.youtube.com/watch?v=3Y9BdGjZvRk
LINK TO HOW TO MAKE GREEN SMOOTHIES TASTE BETTER:
https://www.youtube.com/watch?v=OipmEpVxHys
WORKOUT CHANNELS I LIKE:
https://www.youtube.com/user/ToneItUpcom
https://www.youtube.com/user/blogilates
https://www.youtube.com/user/FitnessBlender
https://www.youtube.com/user/XFitDaily
—————————————————
FTC DISCLAIMER:
This YouTube channel will occasionally contain affiliate links, which means I receive a small commission at no additional cost to you. I do believe in the products or services that I recommend, and I personally use them myself. If you do access my affiliate link, thank you so much for your support.
DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
Learn what caused this lymphoma survivor to embark on a diet and exercise program. For more on the importance of exercise after cancer treatment: http://www.dana-farber.org/For-Adult-Cancer-Survivors/Experts-Speak-on-Survivorship-Topics/The-Benefits-of-Exercise-for-Cancer-Survivors.aspx
Transcription:
I was diagnosed Thanksgiving break of my senior year of college. I went home for Thanksgiving, and that Monday we went and saw the surgeon. He asked me a bunch of questions. The answer was no to everything he asked, and he just kind of shrugged it off and said, “Well, it’s probably just a cyst or a fatty deposit. We’ll take it out.”
I woke up from surgery, and my mom asked me if the doctors had talked to me yet. I said no. She left, and that’s when I was like, “What’s going on?” They came back and told me I had Hodgkin’s. I was pretty scared. I was 21. I didn’t really know what my outcome could be or would be, but 10 years later, here I am, and things are great.
My wife and I have always tried to watch what we eat an exercise a little bit. In the spring of ’08, our daughter was born. I didn’t go to the gym, because if I wasn’t home or at work, I was spending time with my wife and daughter. I decided I should have a physical, because I hadn’t had in two years or three years. My cholesterol was extremely high. My primary care physician asked me if I had any history of heart disease in the family. My mom’s father had passed away from a heart attack, so he suggested that I do a stress test. Two days later he calls me and says, “They saw something. They’re not sure what it is. It could be anything.” It came back that everything was fine. There were no problems.
But I kind of sat down with myself and just said, “I went through cancer. Now I’m going to let my diet take me down? And now I’ve got a daughter that I want to see grow up, so I completely changed my diet. I started running three times a week. Now, I’m training for the Boiler Maker, which is a 15K race. I’ve lost 40 pounds. I feel pretty good.
There’s only so many things in life that you actually have direct control over, and even then, I guess maybe it’s not direct so much as a glancing control over, but I can control my diet. I can control the amount of exercise I do. I can control how I spend my time. Since I was already doing the Boiler Maker, I thought, ‘Well, this would be a good opportunity to try and raise some money for Dana-Farber and the Jimmy Fund as well.’ I’m in a pretty good spot in my life. I’m healthy, my wife is healthy, and we have a beautiful, healthy little baby girl, so now is the time for us to try and give back a little bit.
Easy and Healthy guacamole Recipe @ http://youtube.com/c/HealthyFoodieGirl
When making this healthy guacamole recipe I wanted to lighten it up and maximize the amount of guacamole you could enjoy. This recipe is super easy to make and it’s incredibly delicious and creamy. It’s perfect with chips and our skinny margarita, on top of tacos, or with our cheese enchiladas! The options are endless and we hope you enjoy this guacamole as much as we do.
Xo Shawna & Ella
SUBSCRIBE TO OUR CHANNEL HERE http://youtube.com/c/HealthyFoodieGirl
Don’t forget to hit the bell so you get notifications when our next video comes out.
This post contains affiliate links. If you use these links to buy something we may earn a commission. Thank YOU so much for supporting us!
PRINTABLE RECIPE HERE
The Best Easy and Healthy Guacamole
https://healthyfoodiegirl.com/the-best-easy-and-healthy-guacamole/
TOOLS TO MAKE YOUR GUACAMOLE
Glass Bowl Set https://amzn.to/3v7FrV3
Guacamole Prokeeper with an air-tight lid helps guacamole stay fresh! https://amzn.to/3cBeUJ4
Avocado Slicer https://amzn.to/3zhD8C2
Potato / Avocado Masher https://amzn.to/3vdqFMz
Cutting Board https://amzn.to/3we1fzA
FACEBOOK GROUP https://www.facebook.com/groups/healthyfoodiegirl
TWITTER https://twitter.com/healthyfg
WEBSITE https://healthyfoodiegirl.com/
YOUTUBE LINK 💕👩🏻🍳👉 http://youtube.com/c/HealthyFoodieGirl
#guacamole #guacamolerecipe #healthyguacamole Video Rating: / 5
HEALTHY PEANUT DIPPING SAUCE RECIPE
I love this healthy peanut dipping sauce! It’s perfect as a salad dressing and a dipping sauce for grilled meats or vegetables. Also, I love dipping spring rolls in this peanut sauce or making a zucchini noodle pasta and adding the peanut sauce to it. Additionally, it’s a versatile sauce packed with flavor and I have lightened it up! I hope you enjoy this easy and flavorful sauce as much as we do.
Xo Shawna & Ella
Thanks so much for stopping by our channel! We are so glad you are here. SUBSCRIBE TO OUR CHANNEL HERE SO YOU DON’T MISS A THING http://youtube.com/c/HealthyFoodieGirl
Don’t forget to hit the bell so you get notified when our next video comes out.
GET THE RECIPE HERE
This post contains some affiliate links. If you use these links to buy something we may earn a commission. Thank YOU so much for supporting us!
HELPFUL ITEMS TO MAKE THIS SAUCE
PB2 Powdered Peanut Butter https://amzn.to/3ulH9lR
Soy Sauce https://amzn.to/3nKc6xO
Coconut Aminos https://amzn.to/2Sixu1m if you want a soy sauce alternative
Rice Vinegar https://amzn.to/2QLvu1t
Sweet Red Chili Sauce https://amzn.to/3eUXkA5 Trader Joe’s also has a great one.
Granulated Garlic https://rstyle.me/+QNW8NBqbq-NUoalNONReJw
Crushed Red Chili Flakes https://rstyle.me/+fyguuPIMsGkLaZ2PXZQzYA
Vanilla Almond Milk https://amzn.to/3b106Tx
10 Piece Glass Bowl Set https://amzn.to/3nLFLXk
Spatula Set https://amzn.to/3vAHf9w
Our Peanut Sauce Bowl https://rstyle.me/+HjrlKNrs3INLXVbSZgJfzQ
Thanks so much for stopping by our channel! We are so glad you are here. SUBSCRIBE TO OUR CHANNEL HERE SO YOU DON’T MISS A THING http://youtube.com/c/HealthyFoodieGirl
Don’t forget to hit the bell so you get notified when our next video comes out.
In a world full of options, and so much demand on our time, it can be hard to balance all that is needed to maintain a healthy lifestyle. In this video, we discuss different aspects of healthy lifestyles from eating healthfully, limiting drinking and smoking, finding fun and rewarding forms of exercise, and visiting your doctor and dentist at least once a year all contribute to a happier and healthier version of yourself.
Be sure to subscribe, like, and share this video with your family and friends. It can be a challenge to change our lifestyles for the better, but you might be surprised how enjoyable each facet of your life can become when you take more time to take care of yourself.
Comment below about your own experiences, resources, or favorite ways to improve your health and the quality of your life.
#YourPartnerinHealth
Love Wisconsin? Shop our store! http://bit.ly/ShopDiscoverWisconsin
Hey Foodies! It’s summer time again! If you’re missing your usual iced matcha latte from your neighborhood coffee shop, this recipe is for you! As a result, you’ll be able to make your favorite healthy matcha drink at home!
————-
Explore the health benefits of authentic Japanese matcha! Purchase your own certified organic matcha tea powders here:
https://corillium.com/?ref=mwnsnzgeios
Get a 10% off by using my coupon code:
Healthyfoodieph
————
For more healthy and a bit of cheat meal easy recipes, please don’t forget to Subscribe and hit the notification bell for more updates.
Let’s be friends!
Instagram: @healthy_foodieph
FB Page: Healthy Foodie
#IcedMatchaLatte #NonDairyMatchaDrink #HomeCafe Video Rating: / 5
HEALTHY PEPPERMINT MOCHA RECIPE
Starbucks peppermint mocha is delicious but also high in fat. I wanted to lighten up this peppermint mocha. It still has all of the delicious chocolate and peppermint flavors you are looking for without all of the fat and sugar. I have made two different peppermint mocha options for you to try. The first one is a more traditional peppermint mocha with two ways to flavor your mocha with peppermint extract and monk fruit or sugar-free peppermint syrup. The second peppermint mocha is made with premier protein chocolate flavor and options for the peppermint as well. I am sure whatever one you decide to try you are going to love this peppermint mocha all season long. Xo, Shawna, and Ella
Thanks so much for stopping by our channel! We are so glad you are here. SUBSCRIBE TO OUR CHANNEL HERE SO YOU DON’T MISS A THING http://youtube.com/c/HealthyFoodieGirl
Don’t forget to hit the bell so you get notified when our next video comes out.
Recipe one
1 cup no sugar vanilla almond milk or whatever milk you like
1 TBS cocoa powder no sugar
Pinch of salt
2 grams of mini chocolate chips
Option 1
1-2 drops of peppermint extract
1 TBS + 1 TSP monk fruit
Option 2
1-2 TBS of sugar-free peppermint syrup to taste
Mix and warm to melt mini chocolate chips and make hot but don’t burn the milk
Recipe 1 If following WW 1 point on blue, green and purple
Recipe 2
1 carton of Premier Protein chocolate
2 grams of mini chocolate chips
Option 1
1 -2 drops of peppermint extract
Monkfruit as needed for extra sweetness
Option 2
1-2 TBS sugar-free peppermint syrup to taste
Mix and warm to melt mini chocolate chips and make hot but don’t burn the milk
The amazing health benefits of chia seeds in this captivating video! Packed with nutrients like omega-3 fatty acids, fiber, protein, and essential vitamins and minerals, chia seeds are a superfood that can transform your well-being. Learn how they support digestion, weight management, blood sugar regulation, heart health, and more. Subscribe to OnlyMyHealth for more nutrition and wellness topics, and let chia seeds empower your journey to a healthier you!.
Subscribe to our channel for all the useful tips & tricks you need to lead a healthy life: https://bit.ly/3rj4lT2
Follow us on Instagram: https://bit.ly/34oHCeU
& For informative articles & webstories visit https://bit.ly/3rj4lT2
● FAT TO FIT JOURNEY: https://bit.ly/3KtEzTo
This series features inspirational fitness transformation journeys about people who found a new life by shredding the excess weight & now, living a healthy lifestyle.
● IMPROVE LIFE WITH YOGA: https://bit.ly/3FVGooJ
Our yoga experts guide you towards a healthy lifestyle by teaching various types of yoga exercises. Yoga is deeply rooted in Indian philosophy & helps to improve general wellness by relieving stress, supporting good health habits & improving mental & emotional health. Find yoga exercises for relieving body aches, losing body fat, hair growth, controlling blood pressure & so much more.
● WORLD CORONAVIRUS UPDATE: https://bit.ly/340CTzU
Stay updated on the latest research & development surrounding COVID-19 in India & from all over the world.
● GET FIT: https://bit.ly/3rGl6pV
Get expert tips on how to stay fit & get those toned muscles that you always desired. Full body workout, exercise for toned legs, knee pain, flat stomach, muscle building & many more.
● HEALTH TALK: https://bit.ly/3FY1QcG
This series will most certainly answer every question you might have related to health. From COVID-19 to back pain & everything in between, we’ve got you covered.
● MAKE-UP & BEAUTY: https://bit.ly/33J1CZY
This series is centred around all things beauty; from makeup & hair tutorials to DIY beauty products & skincare tips, you name it – we have it. DIY Body Scrub, DIY Compact powder, Coffee uses for beauty, face packs, face masks, hair growth hacks, how to prevent wrinkles, acne-free skin tips & tricks, & so much more!
● KNOW ALL ABOUT TUBERCULOSIS WITH OMH: https://bit.ly/3GTqr3J
Tuberculosis (TB) remains a challenging global health concern & claims more than a million lives every year. This series spreads awareness of TB; how it’s spread & how it can be prevented & treated.
● DIET & NUTRITION: https://bit.ly/3IL3GQb
Good diet & nutrition are important for your body. It protects you against many chronic non-communicable diseases, such as heart disease, diabetes & cancer. With this series, we strive to help you accumulate a healthy diet & nutrition in your lifestyle.
● #OnlyMyHealthXNewsworthy: https://bit.ly/35pZ9Ei
There are lots of myths & false news about covid-19 on the internet. Sometimes looking for the truth could be like looking for a needle in a haystack. With this series, OMH, in collaboration with Newsworthy, aims to provide trustworthy & reliable information on Covid-19.
● OMH EXPLAINERS:
This series attempts to explain some of the most complex & perplexing health topics in an extremely simple manner; with a little ‘tadka’ of humour.
● BATATI HAI SWATI:
Get the expert advice of Swati Bathwal, celebrity nutritionist & public health expert, on various topics related to health, fitness & nutrition. She specializes in diabetes & sports management. Her immense experience & expertise will certainly help you live a healthy lifestyle.
Follow us for Breaking News, Sports Coverage, Entertainment, Bollywood, Tech, Auto & more!
Subscribe to Dainik Jagran | Click Here ► http://bit.ly/DainikJagran_YT
Download the official Dainik Jagran mobile app: http://bit.ly/2vk63Gn
Follow Us On:
– Facebook: http://bit.ly/DainikJagran_FB
– Twitter: http://bit.ly/TweetToDainikjagran Video Rating: / 5
Hunza tea is made with basil, cardamom, cinnamon, ginger, jaggery, and mint is a flavorful and aromatic herbal tea that is packed with health benefits. Let’s look at the benefits
Basil: Basil is a fragrant herb that is rich in antioxidants and anti-inflammatory compounds. It may help to reduce inflammation in the body, protect against cellular damage, and support healthy digestion.
Cardamom: Cardamom is a spice that is commonly used in Indian cuisine. It has a warm and slightly sweet flavor and may help to improve digestion, boost metabolism, and support healthy blood sugar levels.
Cinnamon: Cinnamon is a popular spice that is known for its sweet and warm flavor. It may help to reduce inflammation, lower blood sugar levels, and improve heart health.
Ginger: Ginger is a root that has a pungent and spicy flavor. It is commonly used as a natural remedy for nausea, digestive issues, and inflammation.
Jaggery: Jaggery is a natural sweetener that is made from sugarcane juice. It is rich in antioxidants and may help to improve digestion, boost immunity, and support healthy blood sugar levels.
Mint: Mint is a refreshing herb that has a cool and slightly sweet flavor. It may help to relieve indigestion, reduce inflammation, and improve respiratory health.
Hunza tea is a herbal tea made with a blend of ingredients. It may offer several potential health benefits, including antioxidant properties, digestive aid, immune system support, and anti-inflammatory effects. Helps relieve cold and flu like symptoms. Discover its benefits in this video. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in. Thank you!
Recipe: You will need about 2 cups of water for every serving of tea.
Ingredients required: basil, cardamom, cinnamon, ginger, jaggery, and mint
While the water is heating, prepare the ingredients. Once the water has come to a boil, reduce the heat and add the ingredients to the pot.
Let the tea steep for 5-10 minutes. This will allow the flavors of the ingredients to infuse into the water and create a flavorful and aromatic tea. After the tea has steeped, strain it before serving.
If you like your tea sweet, you can add a natural sweetener like jaggery. Stir the tea to ensure that the jaggery dissolves evenly.
Take Dr. Berg’s Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Send a Message to his team: https://m.me/DrEricBerg
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Video Rating: / 5
