The American Heart Association says even bursts of exercise may not counter the unhealthy effects of sitting too much. Cardiologist Dr. Tara Narula joins “CBS This Morning” to discuss the new warnings about sedentary lifestyles. Video Rating: / 5
#Shorts #ShortVideo #Wellness #HealthyLifestyle Video Rating: / 5
Information about our Integrative Health and Lifestyle program is available at http://www.azcim.org/IHeLp.
The Integrative Health and Lifestyle program at the University of Arizona Center for Integrative Medicine is an online education program for health care professionals who recognize the importance of an integrative, team-oriented, patient-focused approach.
Our Summer 2014 IHeLp students share their perspectives on the program’s curriculum and what they’ve learned.
Daisy Hospital: We are India’s best nature cure hospital in Tamil nadu. We don’t treat our patients by a single system, Instead, we have adopted integrated treatment. We integrate Siddha, Ayurveda, Homeo, Electrohomeo, Unani, and Nature Cure. Our Integrated treatment depends upon the Ailment, Constitutional, Age, acceptability, and parameters observed. The Patients were taught special yoga and excellent diet therapy, which is needed to cure the Ailment.
DAISY’HOSPITAL Branches are located ONLY in Chennai | Madurai | Erode for Booking Appointment Contact: 9566990022 / 8189909000
VANGA PAZHAGALAM :
/ @drsharmikaatharun
Subscribe our new channel
FOLLOW US ON INSTSGRAM
DAISY HOSPITAL-CHENNAI
https://instagram.com/daisyhospital_c…
DR.SHARMIKA
https://instagram.com/dr_sharmika?igs…
MRS.DAISY THANGAIYA
https://instagram.com/daisysaran55?ig…
Thanks for scrolling Don’t Forget To Subscribe to DAISY HOSPITAL Youtube Channel For Upcoming Health Tip Videos And Make Sure To Enable Push Notifications So That You’ll Never Miss A New Video From Us. Video Rating: / 5
WHY MINIMALISM? Benefits Of Minimalist Lifestyle. Does minimalism make you happier?
Are minimalist happier and less stressed? What are the benefits of minimalism? How does a minimalist live? Minimalism is about living a simple life and living intentionally.
A simple life can reduce stress and anxiety which could make you happier. A minimalist lifestyle is one way to feel happier and less overwhelmed. More choices can make us feel overwhelmed and anxious. The simple life and minimalism does seem to equal a less stressful life and would seem to increase happiness and joy. Minimalism and living intentionally can bring a sense of peace and calm.
Live like a minimalist and see if you feel happier.
Minimalist lifestyle, live with less, simple life, minimalism, less stuff, why minimalism, how do minimalist live
#minimalism #minimalist #live with less # simple life
I’m a certified life coach who specializes in intuitive mindset. I would love to work with you!
FREE 30 min consultation
Reach out on any of my platforms or email me directly @ contact@connieriet.com.
Check out my website and blog
https://www.connieriet.com
Follow my adventures on Instagram
https://www.instagram.com/connieriet/
Let’s be friends on Facebook
https://www.facebook.com/riet.connie/
GRAPHIC: https://www.canva.com/
MUSIC TAG. Music: https://www.purple-planet.com
MUSIC TAG. Bensound.com
https://www.bensound.com Video Rating: / 5
Rishi Sunak has said he is on a ‘moral mission’ to tackle so-called ‘sick note culture’ and get people with conditions like anxiety and depression back to work.
He vowed that benefits would remain a ‘safety net’ for those who genuinely need it.
But he argued the ‘growing trend’ of people being signed off when they may be medically fit to work was ‘economically ‘unstable’ and ‘creating a deep sense of unfairness’.
Jeremy Vine on 5 is on television every weekday at 9:15am until 1:30pm on Channel 5.
Subscribe to the channel for more celebrity interviews, hot topics and debates: https://bit.ly/34DvAv4
Learn what caused this lymphoma survivor to embark on a diet and exercise program. For more on the importance of exercise after cancer treatment: http://www.dana-farber.org/For-Adult-Cancer-Survivors/Experts-Speak-on-Survivorship-Topics/The-Benefits-of-Exercise-for-Cancer-Survivors.aspx
Transcription:
I was diagnosed Thanksgiving break of my senior year of college. I went home for Thanksgiving, and that Monday we went and saw the surgeon. He asked me a bunch of questions. The answer was no to everything he asked, and he just kind of shrugged it off and said, “Well, it’s probably just a cyst or a fatty deposit. We’ll take it out.”
I woke up from surgery, and my mom asked me if the doctors had talked to me yet. I said no. She left, and that’s when I was like, “What’s going on?” They came back and told me I had Hodgkin’s. I was pretty scared. I was 21. I didn’t really know what my outcome could be or would be, but 10 years later, here I am, and things are great.
My wife and I have always tried to watch what we eat an exercise a little bit. In the spring of ’08, our daughter was born. I didn’t go to the gym, because if I wasn’t home or at work, I was spending time with my wife and daughter. I decided I should have a physical, because I hadn’t had in two years or three years. My cholesterol was extremely high. My primary care physician asked me if I had any history of heart disease in the family. My mom’s father had passed away from a heart attack, so he suggested that I do a stress test. Two days later he calls me and says, “They saw something. They’re not sure what it is. It could be anything.” It came back that everything was fine. There were no problems.
But I kind of sat down with myself and just said, “I went through cancer. Now I’m going to let my diet take me down? And now I’ve got a daughter that I want to see grow up, so I completely changed my diet. I started running three times a week. Now, I’m training for the Boiler Maker, which is a 15K race. I’ve lost 40 pounds. I feel pretty good.
There’s only so many things in life that you actually have direct control over, and even then, I guess maybe it’s not direct so much as a glancing control over, but I can control my diet. I can control the amount of exercise I do. I can control how I spend my time. Since I was already doing the Boiler Maker, I thought, ‘Well, this would be a good opportunity to try and raise some money for Dana-Farber and the Jimmy Fund as well.’ I’m in a pretty good spot in my life. I’m healthy, my wife is healthy, and we have a beautiful, healthy little baby girl, so now is the time for us to try and give back a little bit.
In a world full of options, and so much demand on our time, it can be hard to balance all that is needed to maintain a healthy lifestyle. In this video, we discuss different aspects of healthy lifestyles from eating healthfully, limiting drinking and smoking, finding fun and rewarding forms of exercise, and visiting your doctor and dentist at least once a year all contribute to a happier and healthier version of yourself.
Be sure to subscribe, like, and share this video with your family and friends. It can be a challenge to change our lifestyles for the better, but you might be surprised how enjoyable each facet of your life can become when you take more time to take care of yourself.
Comment below about your own experiences, resources, or favorite ways to improve your health and the quality of your life.
#YourPartnerinHealth
Love Wisconsin? Shop our store! http://bit.ly/ShopDiscoverWisconsin
Hey guys! So excited to share this video with you! It was hard to narrow down what a “typical” day looks like because to be honest, every day is SO different. But I did my best to taking you through an ideal day – showing you LOTS of behind the scenes footage of how I actually get things done over here at Brighton The Day!
In this VLOG you’ll see what my typical morning looks like, a glimpse into the daily grind of emails and working with Lisel (my assistant), and then a few behind the scenes of a few blog posts I published recently on Brighton The Day.
When I put content together for my blog, I try to put my BEST foot forward, but with these blogs it’s REALLY my intention NOT to hold back and show you what my life ACTUALLY looks like – without any sort of filter. So I didn’t clean my house before filming this, didn’t put on makeup and I tried to just BRING you with me throughout my day without putting my thought into it.
Let me know what you think!!
Here’s the link to my blog post about this video too! http://www.brightontheday.com/day-in-the-life-vlog/ Video Rating: / 5
The amazing health benefits of chia seeds in this captivating video! Packed with nutrients like omega-3 fatty acids, fiber, protein, and essential vitamins and minerals, chia seeds are a superfood that can transform your well-being. Learn how they support digestion, weight management, blood sugar regulation, heart health, and more. Subscribe to OnlyMyHealth for more nutrition and wellness topics, and let chia seeds empower your journey to a healthier you!.
Subscribe to our channel for all the useful tips & tricks you need to lead a healthy life: https://bit.ly/3rj4lT2
Follow us on Instagram: https://bit.ly/34oHCeU
& For informative articles & webstories visit https://bit.ly/3rj4lT2
● FAT TO FIT JOURNEY: https://bit.ly/3KtEzTo
This series features inspirational fitness transformation journeys about people who found a new life by shredding the excess weight & now, living a healthy lifestyle.
● IMPROVE LIFE WITH YOGA: https://bit.ly/3FVGooJ
Our yoga experts guide you towards a healthy lifestyle by teaching various types of yoga exercises. Yoga is deeply rooted in Indian philosophy & helps to improve general wellness by relieving stress, supporting good health habits & improving mental & emotional health. Find yoga exercises for relieving body aches, losing body fat, hair growth, controlling blood pressure & so much more.
● WORLD CORONAVIRUS UPDATE: https://bit.ly/340CTzU
Stay updated on the latest research & development surrounding COVID-19 in India & from all over the world.
● GET FIT: https://bit.ly/3rGl6pV
Get expert tips on how to stay fit & get those toned muscles that you always desired. Full body workout, exercise for toned legs, knee pain, flat stomach, muscle building & many more.
● HEALTH TALK: https://bit.ly/3FY1QcG
This series will most certainly answer every question you might have related to health. From COVID-19 to back pain & everything in between, we’ve got you covered.
● MAKE-UP & BEAUTY: https://bit.ly/33J1CZY
This series is centred around all things beauty; from makeup & hair tutorials to DIY beauty products & skincare tips, you name it – we have it. DIY Body Scrub, DIY Compact powder, Coffee uses for beauty, face packs, face masks, hair growth hacks, how to prevent wrinkles, acne-free skin tips & tricks, & so much more!
● KNOW ALL ABOUT TUBERCULOSIS WITH OMH: https://bit.ly/3GTqr3J
Tuberculosis (TB) remains a challenging global health concern & claims more than a million lives every year. This series spreads awareness of TB; how it’s spread & how it can be prevented & treated.
● DIET & NUTRITION: https://bit.ly/3IL3GQb
Good diet & nutrition are important for your body. It protects you against many chronic non-communicable diseases, such as heart disease, diabetes & cancer. With this series, we strive to help you accumulate a healthy diet & nutrition in your lifestyle.
● #OnlyMyHealthXNewsworthy: https://bit.ly/35pZ9Ei
There are lots of myths & false news about covid-19 on the internet. Sometimes looking for the truth could be like looking for a needle in a haystack. With this series, OMH, in collaboration with Newsworthy, aims to provide trustworthy & reliable information on Covid-19.
● OMH EXPLAINERS:
This series attempts to explain some of the most complex & perplexing health topics in an extremely simple manner; with a little ‘tadka’ of humour.
● BATATI HAI SWATI:
Get the expert advice of Swati Bathwal, celebrity nutritionist & public health expert, on various topics related to health, fitness & nutrition. She specializes in diabetes & sports management. Her immense experience & expertise will certainly help you live a healthy lifestyle.
Follow us for Breaking News, Sports Coverage, Entertainment, Bollywood, Tech, Auto & more!
Subscribe to Dainik Jagran | Click Here ► http://bit.ly/DainikJagran_YT
Download the official Dainik Jagran mobile app: http://bit.ly/2vk63Gn
Follow Us On:
– Facebook: http://bit.ly/DainikJagran_FB
– Twitter: http://bit.ly/TweetToDainikjagran Video Rating: / 5
Hunza tea is made with basil, cardamom, cinnamon, ginger, jaggery, and mint is a flavorful and aromatic herbal tea that is packed with health benefits. Let’s look at the benefits
Basil: Basil is a fragrant herb that is rich in antioxidants and anti-inflammatory compounds. It may help to reduce inflammation in the body, protect against cellular damage, and support healthy digestion.
Cardamom: Cardamom is a spice that is commonly used in Indian cuisine. It has a warm and slightly sweet flavor and may help to improve digestion, boost metabolism, and support healthy blood sugar levels.
Cinnamon: Cinnamon is a popular spice that is known for its sweet and warm flavor. It may help to reduce inflammation, lower blood sugar levels, and improve heart health.
Ginger: Ginger is a root that has a pungent and spicy flavor. It is commonly used as a natural remedy for nausea, digestive issues, and inflammation.
Jaggery: Jaggery is a natural sweetener that is made from sugarcane juice. It is rich in antioxidants and may help to improve digestion, boost immunity, and support healthy blood sugar levels.
Mint: Mint is a refreshing herb that has a cool and slightly sweet flavor. It may help to relieve indigestion, reduce inflammation, and improve respiratory health.
Hunza tea is a herbal tea made with a blend of ingredients. It may offer several potential health benefits, including antioxidant properties, digestive aid, immune system support, and anti-inflammatory effects. Helps relieve cold and flu like symptoms. Discover its benefits in this video. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in. Thank you!
Recipe: You will need about 2 cups of water for every serving of tea.
Ingredients required: basil, cardamom, cinnamon, ginger, jaggery, and mint
While the water is heating, prepare the ingredients. Once the water has come to a boil, reduce the heat and add the ingredients to the pot.
Let the tea steep for 5-10 minutes. This will allow the flavors of the ingredients to infuse into the water and create a flavorful and aromatic tea. After the tea has steeped, strain it before serving.
If you like your tea sweet, you can add a natural sweetener like jaggery. Stir the tea to ensure that the jaggery dissolves evenly.