Archive for the tag: Lifestyle

Healthy Lifestyle Hacks by Dr.Berg (PART 1)

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Take Dr. Berg’s Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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10 Lines on Healthy Lifestyle in English

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10 Lines on Healthy Lifestyle in English. Find here ten points on Healthy Lifestyle for LKG, UKG and Primary School Kids, Children and Students. These lines on Healthy Lifestyle are very easy and written using simple words in English.

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@A Lot of Thanks to My All Dear Subscribers & Viewers
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It is well known that adopting a Mediterranean-style diet, which comprises of fruits, whole grains, vegetables, fish, and healthy fats and oils, lends itself to improving ones heart health. Now, it appears that adopting the overall Mediterranean lifestyle, which emphasizes relaxation, family meals, and even napping, may also enhance your overall health. DocWire News Medical Lead Dr. Payal Kohli spoke about this encouraging find, and the data that back it. Perhaps more of us should take on a Mediterranean-like lifestyle. #mediterraneandiet #mediterraneanlife

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What Is Lifestyle Brand?

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We’ll answer the question “What is a lifestyle brand?” And how it promotes the audience’s desirable lifestyle as a primary method of resonating with who they are.

Full video here:
What Is Lifestyle Branding? (Top Lifestyle Brand Examples)

#shorts #brandstrategylifestyle #lifestylebranding #brandingtips

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The Lifestyle Factor: Utilizing Testing to Encourage Behavior Change

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Lifestyle and behavioral interventions are often key components of clinical treatment strategies, but at times are the most challenging for patients to implement. Laboratory testing can aid clinicians in designing the type and degree of interventions that can best target the patient’s needs, resulting in the biggest impact. This webinar will focus on how to utilize laboratory testing to uncover hidden lifestyle factors affecting patient health and the current ways to approach lifestyle modifications in your practice. In addition, a review of key profiles— including the NutrEval, Adrenal Stress Profile, and Food Antibody tests—will provide clinicians with enhanced tools to support patients making lifestyle and behavioral changes, by determining what changes can result in the greatest outcomes.

Objectives:
1. How clinicians can utilize laboratory testing to support lifestyle changes
2. Learn current strategies and tools for successfully enacting positive behavior changes in your practice
3. What specific changes have the biggest impact on changing test results and improving health

Presented by:

Michael Chapman, NDMichael Chapman, ND

Michael Chapman, N.D., is a licensed naturopathic physician who graduated from Bastyr University in Seattle, Washington. Upon graduation, he spent three years in private practice before joining the team at Genova Diagnostics. His areas of clinical focus are hormone regulation, gastrointestinal health, and autonomic balance.

Prior to medical school, Dr. Chapman earn his Bachelor of Science degree from Indiana University with a focus in neuropsychology. He later worked as a microbiologist performing pharmaceutical research on cancer cell lines.

Dr. Chapman has a passion for learning and helping others come to a greater understanding of the vast and dynamic processes that exist and interact within the human body.

You can help prevent high blood pressure by having a healthy lifestyle. This means:

Eating a healthy diet. To help manage your blood pressure, you should limit the amount of sodium (salt) that you eat and increase the amount of potassium in your diet. It is also important to eat foods that are lower in fat, as well as plenty of fruits, vegetables, and whole grains. The DASH eating plan is an example of an eating plan that can help you to lower your blood pressure.
Getting regular exercise. Exercise can help you maintain a healthy weight and lower your blood pressure. You should try to get moderate-intensity aerobic exercise at least 2 and a half hours per week, or vigorous-intensity aerobic exercise for 1 hour and 15 minutes per week. Aerobic exercise, such as brisk walking, is any exercise in which your heart beats harder and you use more oxygen than usual.
Being at a healthy weight. Being overweight or having obesity increases your risk for high blood pressure. Maintaining a healthy weight can help you control high blood pressure and reduce your risk for other health problems.
Limiting alcohol. Drinking too much alcohol can raise your blood pressure. It also adds extra calories, which may cause weight gain. Men should have no more than two drinks per day, and women only one.
Not smoking. Cigarette smoking raises your blood pressure and puts you at higher risk for heart attack and stroke. If you do not smoke, do not start. If you do smoke, talk to your health care provider for help in finding the best way for you to quit.
Managing stress. Learning how to relax and manage stress can improve your emotional and physical health and lower high blood pressure. Stress management techniques include exercising, listening to music, focusing on something calm or peaceful, and meditating.

If you already have high blood pressure, it is important to prevent it from getting worse or causing complications. You should get regular medical care and follow your prescribed treatment plan. Your plan will include healthy lifestyle habit recommendations and possibly medicines.

Healthy Lifestyle – Benefits of Exercise

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Learn about the benefits of exercise and how to incorporate exercise into your healthy lifestyle goals.

Health benefits of walking every day | Spiritual  Lifestyle Tips | Healthy Tips | Habits

We all know how walking is good for you – we give you many more reasons as to why you should go for a walk every day.
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| Starting a Lifestyle Brand + Packing Orders | Entrepreneur Vlog | tramsue |

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Hey party people!

Welcome back to my channel! In today’s video, I am taking you along the journey of a day in my life as an entrepreneur. More importantly, I am showing you guys my new lifestyle brand that I am currently creating. Today was the beginning of showing you all the behind the scenes of what it takes to create a lifestyle brand and how I am preparing to launch. I hope that you are all excited about this new brand, but more importantly about the tools we are providing. Enjoy!


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Filming/ Editing Information

Camera: Canon T7i

Editing Software: Adobe Premiere Pro

Music Source: Epidemic Sound

Filmed & Edited by tramsue

For Business Inquiries Contact:
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Doing The Impossible: How Nike Became A Lifestyle

Lifestyle branding is about more than selling a product, it’s about inspiring your audience. Learn how your brand can harness the right emotions within your target market! Here are some great lifestyle brand tips that can help you inspire consumers.

The Most Effective Lifestyle Brand Marketing Strategies

Lifestyle Branding: How to Brand Lifestyle Products that Inspires Consumers

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Become a Subscriber and view more branding and marketing tips

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Lifestyle benefits

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Learn more about making your hearing experience even better by developing good hearing habits. Listen to the benefits of using the app on your mobile phone and how it can allow your hearing aids to adapt to the situation you are in.

See more support content: https://www.jabra.com/supportpages/jabra-enhance-pro-pm
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Communicating Possible Harms and Benefits of Treatment and Lifestyle (MtG)

There is increasing attention to presenting potential benefits and harms of treatments and lifestyle choices in a balanced and transparent way. Prof. Spiegelhalter discusses some proposals for how this might be done, focusing on alternative ways in which numbers and graphics may be used, and emphasizing the role of interactive animations and videos.

Not a Diet, a Lifestyle! My younger self needs to watch this 🤫

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Not a Diet, a Lifestyle 💜 Do you agree?

My younger self needs to watch this 🤫 The only way to Health & Happiness is making it your Lifestyle! There are no shortcuts ☀️

Check out our new website http://www.reframehealthlab.com/
Follow Dr. Mike for new videos! http://twitter.com/docmikeevans

The Centre for Child Nutrition, Health and Development (CCNHD) brings world-class talent and resources together to tackle the most important nutrition-related health issues facing children and their families in Canada and around the world. We are a network of University of Toronto researchers and educators focused on nutrition and the prevention of obesity, chronic disease and malnutrition in children.
http://www.childnutrition.utoronto.ca/other-resources-families-and-educators

Thanks to Dr. Brian Wansink, Director of the Cornell University Food & Brand Lab http://foodpsychology.cornell.edu/ and author of Slim by Design http://www.slimbydesign.org/ and Mindless Eating http://mindlesseating.org

FoodFit is a 12-week program for low-income community members who experience barriers around healthy eating and physical activity but who are motivated to make lasting changes to their health http://www.cfccanada.ca/foodfit

Dr. Mike Evans is a staff physician at St. Michael’s Hospital and an Associate Professor of Family Medicine. He is a Scientist at the Li Ka Shing Knowledge Institute and has an endowed Chair in Patient Engagement and Childhood Nutrition at the University of Toronto.

Written, Narrated and Produced by Dr. Mike Evans
Illustrations by Liisa Sorsa
Directed, Photographed and Produced by Nick de Pencier
Editor, David Schmidt
Story/Graphic Facilitator, Disa Kauk
Production Assistant, Chris Niesing
Director of Operations, Mike Heinrich

©2015 Michael Evans and Reframe Health Films Inc.
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Nutrition: Creating a Healthy Lifestyle | UCLA Health Ornish Lifestyle Medicine

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Join UCLA registered dietitian Mary Galindo, MPH, RD, for a discussion about how to create a delicious plant-based nutrition plan.
Learn more: https://www.uclahealth.org/lifestyle-medicine/