Archive for the tag: QUICK

Get well soon wishes | Have a quick recovery from sickness | Greetings,Quotes,cards,message

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When some one is sick, injured, or recovering from a surgery, your get well soon wishes words of care and love can go a long way in making them feel better and relaxed. It doesn’t matter whether the person is a friend, colleague or a relative. What matter is how your praying and caring words make them feel.

So when you send the get well soon quotes to a close friend or loved one, make sure the messages inspire and encourage them to feel better and your words can help then to fast recovery and get stronger.

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QUICK, TASTY, HEALTHY MEAL PREPS | 5 Meal Ideas for Busy People | Doctor Mike

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Hi guys! Here are 5 quick, tasty and healthy meal ideas to kick off 2018. I added links below for you to check out the ingredients on your own so you can meal prep like a pro. If you end up making any of these at home, tag me on IG with your photos of the meals or let me know what you think of them in the comments below. If your New Year’s resolution is to be healthier give this video a like! Don’t forget to subscribe for more healthy living tips ▶ https://goo.gl/87kYq6

Let’s connect:

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Contact Email: DoctorMikeMedia@Gmail.com

Links to Ingredients to my healthy meals:

“The Underdog”

– https://www.amazon.com/Sabra-Garden-Vegetables-Fusions-Guacamole/dp/B01MSOZLSU
– https://www.amazon.com/Coles-Sardine-Olive-Oil/dp/B00B03ZXEE
– https://www.amazon.com/Doctor-Kracker-Crispbread-Klassic-7-ounce/dp/B003KLT0H0

“The Dorm Room Special”

– https://www.amazon.com/Applegate-Organic-Roasted-Turkey-Breast/dp/B00I2VLK2Q
– https://www.amazon.com/Applegate-Sliced-Organic-Muenster-Cheese/dp/B071ND2MFB
– https://www.amazon.com/Cucumber-Long-Green-Improved-Seeds/dp/B00P18VCX0
– https://www.amazon.com/Annies-Organic-Honey-Mustard-Bottle/dp/B000WD5P32

“The Antioxidant 1-2 Punch”

– https://www.amazon.com/Granny-Smith-Apples-3-lb/dp/B000SE9NNS
– https://www.amazon.com/Organic-Valley-Small-Cottage-Cheese/dp/B000QJDZRA
– https://www.amazon.com/Simply-Organic-Certified-2-45-Ounce-Container/dp/B000WS1KHM

“The Bear Pleaser”

– https://www.amazon.com/Chobani-Plain-Non-Fat-Greek-Yogurt/dp/B008U5OSTQ
– https://www.amazon.com/Bakery-Main-Gluten-Free-Granola-Extreme/dp/B000HTDFCE
– https://www.amazon.com/Gunters-Pure-Clover-Honey-Bears/dp/B00LXF0X12?th=1
– https://www.amazon.com/Farm-Fresh-Nuts-Walnuts-Halves/dp/B00L4ANZ4I

“The Classic”

– https://www.amazon.com/Vermont-Bread-Company-Whole-Wheat/dp/B007SH1DGI
– https://www.amazon.com/Bonne-Maman-Fruits-Preserves-13-Ounce/dp/B000EXWL9Q
– https://www.amazon.com/Woodstock-Farms-Organic-Crunchy-Unsalted/dp/B00EEEH39O

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Healthy Eating as a LIFESTYLE | Grocery Haul | Meal Prep

For information about joining my “Find your Lifestyle challenge” click: www.challengewithemilyhayden.com

Hi everyone! In this video I give you a grocery haul, mini meal prep, and a full day of eating! I am not cutting or bulking, this is simply how I eat because I enjoy eating this way. I love being active, fit, & healthy– it’s when I personally feel my best, so that’s why I eat this way. (Ps. I also eat burgers, sweet potato fries, chocolate, donuts, etc but only in moderation and “here and there”, this was a regular “week day” of eating.) Let me know if you enjoyed this content & what you want to see more of! XO

Links related to this video;
•SUPPLEMENTS: www.1stphorm.com/EmilyHaydenFitness
•FOOD: 10% off Iconmeals.com : www.iconmeals.com enter code EHFIT at checkout (for this quick & easy healthy meals you can grab & go)

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