What Happens When You Start Eating Healthy? A Doctor Explains

Eating healthier can impact your life in many different ways. Some of those changes happen immediately. Today I want to share with you 3 things that if you pay attention to your body, you will notice that they happen quickly. The changes can help motivate you to lead a healthier life.

Watch now to learn more.

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Working as a kidney doctor, I found that my patients were often unaware of just how important diet and lifestyle were and how often they felt unsupported by generic advice to “eat healthy”. The home cook in me hated hearing this, so I set out to find a better way.

I began to combine my medical training and love of food, making videos of simple recipes that were based on science and packed with flavor. Instead of just saying “eat healthy” to my patients, I could give them the resources they needed to make a real difference in their health.

Kidney doctor, passionate home cook, and YouTube sensation Dr Blake Shusterman empowers people to proactively manage their health by stepping into the kitchen. The author of several cookbooks with over 100,000 YouTube subscribers, The Cooking Doc® believes anyone, at any age can transform their health with small changes that make a big difference. Based on science and packed with flavor, Dr. Blake’s simple recipes have inspired home cooks everywhere to change their diet, retrain their taste buds, and transform their health.

The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote health and wellness. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Content Chapters:
00:00 – Healthy Eating and Climate Change
01:08 – Introduction
01:29 – Getting Used to Eating Healthy Foods
01:48 – How Healthy Eating Makes You Feel
03:13 – Gut Health / Gut Microbiome
03:49 – Wrap Up
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This video is about my tips and first steps for how to start a successful blog in 2021.

For the 2022 video: https://www.youtube.com/watch?v=m7Jw3a7CpNA

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Hope this was helpful! Happy blogging xo

Sophia

#blogging #bloggingtips #howtostartablog

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This video is giving you the top blogging tips for how to start a blog to make money.

My Courses:
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Step-by-step guide to starting a blog (this is exactly how I started my website): https://bysophialee.com/how-to-start-a-blog/

My Recommended Self-Hosted Blog Hosts:
Bluehost (what I recommend starting with because it’s cheap): https://bluehost.sjv.io/c/1221831/1379385/11352
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Website Themes I recommend:
17th Avenue Designs (what my blog theme is): https://17thavenuedesigns.com/ref/99/
Etsy (cute and affordable options): http://tidd.ly/4c38f9da

ALL My Blogging Recommendations (courses I’ve taken, my blogging schedule, income reports, etc): https://bysophialee.com/blogging/

In today’s video, I am giving you my top tips on how to start a blog and how I was able to start a blog that earns me thousands of dollars a month as a full-time college student.

I posted a video last year when I was making ,000 a month on my blog with my top blogging tips for anyone that is looking to start a blog that earns them money and that video has BLOWN UP. Since then, my blog has grown even bigger and I’m now making over ,000 a month on my website so I am coming on and telling you more blogging tips that I’ve learned and will help you skyrocket your own blog into making money.

This video is all about the best blogging tips on how to start a blog and make money #howtostartablog #bloggingtips #howtostartablogtomakemoney #howtostartablogandmakemoney #blogging

I appreciate and love every single subscriber…it’s easy to subscriber to my channel by simply clicking here: https://bit.ly/2STntVW

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This video contains my affiliate links at no extra cost to you.
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Words That Start with F | Words That Start with Letter F for Toddlers | Kids Vocabulary

This video is a part to vocabulary for kids which includes words that start with letter F for toddlers and words that start with F. This kids learning videos is helpful for kids to learn words that start with F for kids and learn 10 words from the alphabet letter F with characters.

In this modern era, E-learning educational videos for kids is playing a vital role for kids learning and mental growth day by day. In this regard, The Soft Roots prepare videos for kids learning.

#kidslearning #wordsthatstartwithletterffortoddlers #wordsthatstartwithf #wordsthatstartwithfforkids #tenwordsfromthealphabetletterf #wordswithletterf #wordsforletterf #videosforkids #videosfortoddlers #educationalvideosforkids #vocabularyforkids #videosforkidstolearn

“The Soft Roots” is a 2D & 3D animated channel, which provides kids videos for kids to learn alphabet, colors, counting numbers, shapes, kids vocabulary for kids, animals name and writing practice for kids.

Our vision is to educate kids through fun by using a unique blend of animation and music to make them able to learn by watching our learning videos for toddlers, learning videos for kindergarten and learning videos for preschoolers.

We aspire to develop a kid’s learning enjoyable. We aim to produce fun learning kids videos for kids with our beautiful 2D & 3D animation, cartoon music and basic informative knowledge for kids. We work for educational development in kids with alphabets, colors, numbers, animals, birds, shapes, kids vocabulary, fruits, vegetables, and much more.

The Soft Roots welcome you to the rich land of learning with fun. It is a best channel for toddlers learning to contribute a great effort in learning for kids. These Kids learning Videos and educational videos for kids are playing a vital role in development especially for kids like Toddlers, preschool, and kindergarten to learn through kid’s songs with lyrics and nursery rhymes.

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Watching more videos:
Kids learning videos | Preschool learning videos | Videos for kids to learn | Vocabulary for kids




Fruits and Vegetables | Fruits name for kids | Vegetables name for kids | Kids vocabulary
https://www.youtube.com/watch?v=sPKgu4dH9y4




Learn A to Z 3 words | Words from each alphabet A to Z

Counting numbers | Learn Numbers | Animated Numbers | Count to 10 | Count to 100 | Count to 20
https://www.youtube.com/watch?v=9r-Ilfg3f-k&t
Learning Videos for kids | Kids A to Z | Kids ABC | Kids A to Z Reading | ABC Alphabet

https://www.youtube.com/watch?v=3pBRYBWIWyk&t
Vocabulary Words For Kids | Videos For Kids
https://www.youtube.com/watch?v=ebz3E8ZlgZ4&t
https://www.youtube.com/watch?v=bGV9jVmhZ7w
Learn ABC For Kids | Alphabets With Characters

https://www.youtube.com/watch?v=u_blQEOdyf0&t
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As we get closer to October 1st, I’m breaking down the different steps it takes to start a brand from scratch. Also, we’re trying to hit 1,000 followers before our launch, can y’all help us out? https://www.instagram.com/carraway.shop/

Check out Sapphire here and use my code “Chae_Sapphireboard” to get off! https://sapphireboards.com/

If you guys want to be notified of our first drop, sign up at this link! https://carraway.shop/
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http://602communications.com Justin Boots is a brand that inspires feverish devotion from it’s fans. In this presentation, emotional marketing guru Graeme Newell examines just how they do it, and what other brands can learn from it.

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